The Overachiever
Always striving, never feeling enough.
The People-Pleaser
Driven and struggling with expectations.
The Survivor
Holding Pain and Seeking Healing
The Caregiver
Giving your all, rarely feeling recharged.
The Empathetic One
Feeling deeply, often drained by chaos.
The Cycle Breaker
Looking for growth and change.
Individual Therapy
$150
Teen Therapy
$150
Trauma Therapy/ EMDR
$150
Fertility Journey Support
$150 Individuals/ $170 Couples
Couples Therapy
$170
Lauren gets how overwhelming life can feel right now—whether it’s dealing with anxiety, navigating relationships, figuring out your identity, or managing school and work stress. She’s here to help you slow down, understand what’s going on inside, and reconnect with your true self.
As a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), Lauren uses practical, research-backed strategies to support you in managing stress, working through relationship complexities, breaking free from overwhelm, and building emotional resilience—all at a pace that feels right for you.
Her approach is practical and compassionate, grounded in evidence-based practices, and deeply supportive, meeting you where you are.
Grounded in therapies like EMDR and EFT, tailored to your story — not a one-size-fits-all solution.
Your pain is not minimized, and your story is never too much.
You set the pace, and together we’ll uncover what healing looks like for you.
No fixing or judgment — just care, curiosity, and a safe place to come back to yourself.
Whether you’re ready to begin therapy or just have a few questions, I’d love to hear from you.
E-mail is the best way to get in touch.
Connect
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226-840-5017 (calls only) Confidential Voicemail
Location
Family Health Options133 Curtis St. 2nd FloorSt. Thomas, OnN5P-1J4
Hours
Monday-Friday
Daytime and Evening appointments available
Please note: Lauren Beattie Counselling is not a crisis or emergency service. Lauren is available by appointment only, and cannot respond to calls or emails outside of business hours.
If you are in crisis, please contact your local emergency services (911), visit your local hospital or connect with a crisis service line:
Reach Out: 519-433-2023 or 1-866-933-202324/7/365 Canada-wide Suicide Crisis Helpline dial 9-8-8.